HLTH 489- Program Leadership ~ Dr. Pete LeRoy

  1. Syllabus for Fall 2010
  2. Sample Term Paper
  3. Download and print this: Directions for the paper.
  4. Classwork on Chapter 6, October 5, 2010 - bring to class.
  5. Download, bring to class, October 26, 2010.
  6. Worksheet for November 2, 2010.  Bring to class.
  7. Worksheet for November 9, 2010. Answers ONLY are due Thursday, November 11, 2010.
  8. Today's worksheet, November 16, 2010
  9. Final Exam Helper
  10. Below is under construction...
  11. Chapter 1 Review
  12. Practice Quiz #1
  13. Chapter 2
  14. Tuesday, August 25, 2009
  15. Tuesday, August 25, 2009
  16. Tuesday, September 1, 2009
  17. CPR Students:  see Mr. Delgado ASAP - by Friday - bring $7 for your CPR card...For Thursday,
    September 3 2009. Email me only the answers; do so by Tuesday morning, September 8, 2009.
  18. Chapter 3 & 4 Review Questions for Exam #1
  19. 9/8/09:  Six behaviors - must know for exam #1
  20. 9/8/09:  Health benefits of physical activity - know for exam #1
  21. 9/10/09:  Chapter Four - for September 10, 2009
  22. EXAM ONE COVERS CHAPTERS 1,2, & 3 - Check syllabus for date.
  23. Review Sheet for Test One
  24. 9/29/09:  Chapter 4 Review
  25. 10/1/09:  Chapter 5 Review
  26. Chapter 6 Questions
  27. Chapter 6 Review
  28. Pop Quiz #2 9/29/09
  29. Thursday:  Midterm, or Exam II  (Chapters Four, Five, & Six in EACH textbook); administered
    Thursday, October 8, 2009
  30. Mid-Term Study Guide
  31. Midterm Exam:  Directions: For each item, number on your WORD document ~ make a header
    with name, date, page number in the upper right hand side of the paper.  Write answers by
    number. Send via attachment to pleroy@nmhu.edu by Thursday, October 8, 2009 at 1PM
    ~ABSOLUTELY NO LATE PAPERS WILL BE GRADED/ACCEPTED!  If two identical papers are
    submitted from two separate individuals, both shall receive a zero (0) for the exam!!
  32. Assignment for 10/20/09
  33. Chapter Nine homework
  34. Chapter Ten questions
  35. More Chapter Ten questions
  36. More Chapters NIne & Ten review questions
  37. Pop Quiz on Thursday.  Do it today!
  38. 11/3/09 - Questions on Chapter Eleven
  39. What are the benefits of exercise for the Elderly? Scroll down to Table 1
  40. Read about the "keys" to exercise success from the ACSM
  41. Scroll down on the above website to the section on "keys to exercise video series" - there will be
    six brief (2-4 minute) videos there beginning with Aerobic Exercise Types.  View each segment
    and write a brief summary of each.  Make a word document and bring to class on Thursday in
    order to get credit for this assignment.  Your paper should be between 1-2 pages in length,
    correct grammar, spell checked.  No late papers will be accepted.  Papers are due at 11AM
    Thursday, November 5, 2009.  
  42. Know the various types of stretching:  The different types of stretching are:
  • ballistic stretching
  • dynamic stretching
  • active stretching
  • passive (or relaxed) stretching
  • static stretching
  • isometric stretching
  • PNF stretching
34.The ACSM homepage; good information here!
35. The Final Exam is administered during Finals Week (Covers only Chapters Seven,
Eight, Nine, Ten, & Eleven). Check syllabus for day and time of final.
36. Download and keep for your reference:  "A Word About Plagiarism."  
37. Pop Quiz #4.  Due Thursday, November 17, 2009 by 12:15PM
38. 11/17/09 Chapter 11 Test Questions.  Download and bring to class.
39. Final Exam Help...HERE!
For Tuesday, 11/24/09:
These will likely be on your final.  Write out your answers (for A - E) and email them to me by
Tuesday at noon on 11/24/09...

ANNOUNCEMENT: You should have your final exam
questions and answers to study for your final exam.  
No class Tuesday or Thursday,
December 1 or 3.  Final exam is December
10th @ 2:30 - 5:30 p.m.

A.  List and describe briefly the “gold standard” used for assessing total Body Density (Db).  It is the
most valid, reliable, and widely used laboratory method for assessing total Body Density (Db).
B.  Describe the Bod Pod and its use.
C.  Describe DXA procedures briefly.  
D.  List and explain three field methods for assessing body composition.
E.  What was the most ‘outstanding’ portion of your ‘work’ in the lab with Mr. Delgado?  Explain fully.


40. Take each 'quiz' - write a brief paragraph on your results and include your results on each of the
three quizzes:  Lab One Make up:  One, Two, Three.
41. Lab Two:  (a) view this video; write a summary; (b) view this video; write a summary;  (c)
view this video; write a summary.
42. Return to Homepage
43. Directions